Stop Guessing. Start Growing. Get Your First AI Plan Free.
Fit40Strong Fight back against age-related muscle loss. Our AI builds smart, sustainable plans that get you strong and keep you injury-free.
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How It Works
A simple, powerful process to guarantee your results.
1. Input Your Stats & Goals
Tell the AI about your body, what equipment you have, and what you want to achieve.
2. AI Builds Your First Plan
Our algorithm instantly creates a personalized workout and nutrition plan for you to try.
3. Upgrade to Premium
Unlock unlimited adaptive plans, progress tracking, and 24/7 AI coaching.
4. Achieve Your Goals
The AI analyzes your performance and automatically adjusts your plan weekly to ensure you never plateau.
A Smarter Way to Train
See how our AI turns your data into real, sustainable results.
Your Goals, Your Stats
You provide your unique profile: age, weight, goals, and available equipment. This is the starting point for your personalized plan.
AI Creates Your Plan
Our advanced AI analyzes your data and generates a complete, day-by-day workout and nutrition plan based on proven fitness principles.
Train & Log Progress
Follow your clear, effective workouts. As you log your sets, reps, and weights, the AI learns about your performance.
Intelligent Adaptation
This is the magic. Every week, the AI reviews your progress and automatically adjusts your next week's plan to ensure you keep getting stronger and never plateau.
Real Results from Real Users
Don't just take our word for it. Here's what our members are saying.
Simple, Powerful Pricing
Start for free, then upgrade to unlock your full potential.
Free
€0
Forever
Get a taste of AI-powered fitness with your first personalized plan.
- 1 AI Program Generation
- Progress Tracking & Analytics
- AI-Powered Plan Adaptations
- 24/7 AI Coach
Premium
€12.99
/month
The ultimate toolkit for serious results, with unlimited, adaptive plans.
- Unlimited Adaptive Plans
- Progress Tracking & Analytics
- AI-Powered Plan Adaptations
- 24/7AI Coach Chat
- Email Support
Compare Your Options
See how Fit40Strong stacks up against traditional and other app-based solutions.
| Feature | Fit40Strong | Personal Trainer | Other AI Apps |
|---|---|---|---|
| Truly Personalized Programming | Generic Templates | ||
| Weekly Plan Adaptation | Manual Check-ins | ||
| 24/7 Question Answering | Business Hours | ||
| Integrated Nutrition Plan | Often Extra Cost | Limited | |
| Detailed Progress Tracking | Manual | Basic | |
| Monthly Cost | €12.99 | €200 - €400+ | €10 - €25 |
Get Your Free AI-Generated Plan Now
Enter your stats below. Our AI will instantly generate a free 3-day sample plan tailored to you.
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